Джош Баттон

thejoshbutton

Американский спортсмен.
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A few of my favorite things.

It worked for Billy Idol🤷🏽‍♂️ 🕺🏽 🔊🔛🎶

"The way you treat yourself sets the standard for others." - Sonya Friedman RESPECT. Will you demand it? Or Will Your Living Example, Command it? Learning the difference is a journey of its own. Love Yourself. Be Present. Be Patient. And perhaps mostly, Be Kind; It’s the medicine for understanding. #NotesToSelf #BePresent #BeKind #imitatedneverduplicated P: @rodolfomartinezphoto

Casual reminder to all; Enjoy the Ride🤘🏽 P: @dhstewart #tbt

With friends like those.... How’s that saying go again? Ah whatever, Always fun surfing with the homies! 🤙🏽😂 @kiko814_ •you didn’t make it without proof. Thanks for the shots @campbambam

Zuma Beach

Sun Up, to Sun Down #breathedeeper #movebetter #bepresent #beprepared #slackline #stickmobility #handstandeverydamnday #run #hike #supsurf

Zuma Beach

Social Media has become a bore/chore; I can’t even deny it. I can’t help thinking 🤔— this seems kinda dumb, effort taken away from personal growth to “share”... we do share this experience we call life- so it’s only natural we’d want help with challenges, or to share how we’ve overcome them ourselves... but at what cost? Time is Precious. Knowledge is great- but what do we take with us? The same questions we were de-wombed with? Time may be imaginary, a construct, an illusion, a curse, or it may just be the cage- especially if we knowingly waste ours. 💭 LOVE EVERYONE. #thoughts #unplug #breathe #meditate

Malibu, California

Focus: Gratitude

San Diego, California

Looking Forward... to absolutely NOTHING. Who has time for that? Mantra: Be Present. Living, Breathing every moment as an Original organic experience. P: @jose_coli S: @birdlands #OriginalGrain #BuckMason

Malibu, California

I KNOW NOTHING. • Fortunately acknowledging that has been Liberating. Well, enough so, to at least be inquisitive & attentive. For that; I am Grateful. #sundaymorning #reflection

San Diego, California

PURPOSE pur·pose noun: purpose; plural noun: purposes • the reason for which something is done or created or for which something exists. #findyourpurpose #BeOriginal #astonmartin #originalgrain #buckmason P: @jose_coli s: @birdlands

Malibu, California

Self Validation ✅ Set Goals ✅ Be Present ✅ Frikkkkin Enjoy the Ride ✅ 🤙🏽

San Diego, California

Fresh out of witty narcissism and motivational quotes. Oops. P: @jose_coli S: @birdlands #originalgrain #buckmason

Malibu, California

Riddle me this: “I am always there, some distance away, somewhere between land or sea and sky I lay, you may move toward me, yet distant I'll stay.” ?

Malibu, California

Stand-Up Paddle Surfing. It’s not surfing. It will never be respected, like surfing. It is for kooks. KOOK: NORTH AMERICAN informal noun: kook; plural noun: kooks “A crazy or eccentric person.” •I prefer eccentric, Thanks• #SUPsurf #GoPro #sweeper #keepinitclean #janitor #oceancustodian #kook #ILoveIt

#Repost @iceman_hof •Such a great place to start a journey into YOU. Breathe Better= Live Better. ・・・ How to get high on your own supply: 1. Get comfy - take a position most comfortable and safe to you. Ensure you can expand your lungs freely without any constriction. 2. Breathe - Breathe in 30 power breaths. Pretend you're blowing up a balloon. Inhale through the nose/mouth, and exhale through the mouth in short but powerful bursts. Keep a steady pace, use your midriff fully, and close your eyes. 3. Hold up - After 30 rapid successions, breathe in once more and fill the lungs to maximum capacity without force. Breathe out for as long as you can without force. Hold your breath until you experience the gasp reflex. 4. Recover - Inhale to full capacity. Feel your chest expanding. When you're at full capacity, hold the breath for around 10 seconds - this indicates round one. The breathing exercise can be repeated 3 rounds after one another. 5. Enjoy - After completing the breathing exercise, ensure you enjoy the feeling afterward. This feeling will increasingly be like meditation. Good luck! X - #wimhof #wimhofmethod #iceman #innerfire #gethighonyourownsupply #breathing #happy #healthy #strong #exercise #lesson #physiology #high #quote #illustration #informative #body #lungs

Malibu, California

But now let’s have a surprise, let’s have a dream which isn’t under control, where something is gonna happen to me that I don’t know what it's gonna be. And you would dig that and would come out of that and you would say “Wow that was a close shave, wasn’t it?”. Then you would get more and more adventurous and you would make further- and further-out gambles what you would dream. And finally, you would dream where you are now. You would dream the dream of living the life that you are actually living today. Excerpt-> •The Dream of Life• Alan Watts• Everything changes; the moment you decide it does. I started filming my sessions for ACCOUNTABILITY. To/For myself. IM-PROVE. Amazing things happen when we focus on what we CAN do. #Motivate #BePresent #ImPROVE #Limitless ps: green tea > green beer

Malibu, California

Even on Thursday; I prefer a looser fitting sweater. How about yourself? 📷: @rickycohete #tbt #laplaya

Los Angeles, California

Knowledge is Power. Application of Knowledge into Daily Habits is Reward I FEEL. Stoked I’ve been fortunate enough to discover a few Gurus and Their Grooves.. Absorb the Truths like a Sponge.. #study #Improve #BePresent #BreatheBetter #MoveBetter

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