Саня Ричардс

sanyarichiross

Американская спортсменка, специализируется в спринте в основном известна по выступлениям на дистанции 400 м. Четырехкратная Олимпийская чемпионка, чемпионка мира и действующая рекордсменка Северной Америки.
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You definitely don’t always feel like this about going to the gym but you always feel great about it after!!! S/O to the best workout buddy EVA @madukessharon #SheGoesHard #OldLadyGoals 😂

Bop bop!!! #GunShotForShezzy Rizzy hired a chef... #BigManTings #DidntThinkICouldStillGetThatLow 🤣🤦🏾‍♀️ #ToldYouMomAndDadWereThere #GreenAndPink #NOGO 😩 #ItsCoordinated

Today we celebrated Shari’s transition from business owner of The Hair Clinic for 10 years to full-time Mommy! I can’t thank @woods_way enough for reminding us that it called for a celebration... most people never own their own business and @shezzy525 did it at 22 and created an amazing space for many young stylist to flourish and for clients who walked through the door to leave feeling good about themselves!!!! Congrats sissy... I’m so proud. Some of my fondest memories in Austin are in that salon and being asked around town if I was Shari’s sister!!! You were an incredibly fair and kind business owner and I loved how thoughtful you were about it all, but nothing compares to how you’ve taken on the role of Mother, the most important job you’ll ever have! Love ya #MySisIsThatChick #SladeIsSoLucky #SoonToBeMommyOfTwo #MyParentsWereThereTooButTheyDidntMatch #ItWasntPlanned #OhWell #SomebodyHadToTakeThePic 🤣😂 #ItsCoordinated

I can’t imagine the horror #NiaWilson must have felt right before she was viciously murdered. We cannot remain silent in times like this!!!! This could have been you, could have been me! I realize now that racism is all around us, and we must address it, even if it seems innocuous.... it’s a cancer that might one day show up on your doorstep. The other day a little white boy said, when I walked up to a park ,”I see black people, but they look like normal people,” and I remained silent. That was a mistake. I should have told that little boy I’m normal... I’m EXTRAORDINARY and so was #NiaWilson #SayHerName #JusticeForNia #BlackGirlMagic #WeDeserveBETTER

Happy Bump Day🤰🏽. I only have fond memories of this time and although my delivery was tough and not what I expected at the end of it all I was blessed to be alive and see my son delivered safely and healthy. Sadly! The U.S. leads the civilized world in women dying from child birth. Black women are 4 times more likely to die from child birth than white women. We deserve better! Kira deserved better!!! There are amazing organizations like @4kira4moms on the front lines fighting to make America safer for mothers & babies. Please do two things: 1. Follow @4kira4moms, learn about her story and what her amazing family is doing in her honor. 2. Please post your past or present bumps or a bump that you love, with the hashtag #bumpday to raise awareness for maternal health. Every 2 minutes a woman dies due to childbirth complications. It’s 2018. This is not okay. For every #bumpday posted, a $1 will be donated to healthy birth project.🙏🏾 #IAmKira #bumpday #whattoexpect #bump #babybump #pregnancy #pregnant #4kira4moms #maternalmortality #shameoncedars

My motivation.... #LetsGo #MiniMogulInTheMaking #OnAMission #AthleteToWhateverIWant #ImPreparedAndCapable #Believe #TransitioningIsAwesome #EmbraceIt @iccountable #Iccountable

Momma’s back at it.... #FitMommy #TryingToLoseThisBelly 😩 #Lordhelp #NikeGal

Banc of California Stadium

Last minute invites are the best! Thanks @yvonneorji @themanacho and @msfasttwitch for allowing me to tag along!!!! So enjoyed the #InsecureFest #GoodTimes And @iamshonsimon my makeup lasted allllllllll day. 🤣🤣 #YouTheBest

Los Angeles, California

Sometimes all a young lady needs to know is that you’re rooting for her, you’re in her corner and you believe in her!! I was so proud of the efforts of these beautiful young women!!! Keep dreaming crazy... it’s possible!!! Thanks @nike for today. #LongBeachPoly #TrackStars #JustDontQuit

Los Angeles, California

I know I’m so late... but when you link up with some incredibly inspiring young track stars.... you do the #ShiggyChallenge #SOMUCHFUN #INeedMajorWork #Memories #NikeGal #Nike #LongBeachPoly

Los Angeles, California

O M G.... how dope are these Jordan AJ1 Lover XX ?!? My faves for summer!!! Oh what up LA 😉 #nikegal #Jordans

Believe..... even if you’re the only one. Make your business plan, start doing 1000 sit-ups, sign up for the class, whatever it takes! Your investment will pay off.... It will be worth it! #RootingForYou

HAPPY HAPPY JOY JOY!!!! @iambabyross #blackboyjoy

Creating new memories.... #MyLoves #ItsCoordinated

When you roll up unannounced and #ItsCoordinated 🤣#UncleEdition #Unplanned #ForevaPatna @woods_way

Still my happy place.... sharing these moments with my parents and having the opportunity to speak to so many young people today....sports is still having the impact on my life that only sports can!!! #Blessed #BookSigning #JuniorOlympics #ChasingGrace #RunWithMe #RightOnTrack @chasinggracebook #Converse

Oh us?!? Just mothering our beautiful boys and waiting for the arrival of our new prince!!!! #BlackBoyJoy #MommyLife #TheAdventuresofSladeAndDeucey #Brousins

Tomorrow never comes! If you really want to achieve your goals or live out your dreams, you MUST decide to do it TODAY!!! @chasinggracebook @iccountable #OnAMission #MiniMogul #LetsGetIt #iccountablelifestyle

The #WorldCup is not just happening in Russia... @iambabyross wants in!!!! @neymarjr we love you!

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