Live to Ride! Ride to live! @crunchgym @ridewithtommy #spin #spinning #indoorcycling
And this happened in this morning's @ridewithtommy Sexy Spin. Beyoncicorn was watching over us. With the beat. With the rhythm. With the hair flowing in the wind created by the wind machine.
Well, I broke down and had to try the new Starbucks Unicorn Frappuccino. So "Easter-y"! Love supporting @starbucks, such an amazing company! But don't worry, you can burn off all the calories and more in just one @ridewithtommy!
Breast Cancer Awareness Day @crunchgym - Sunset. Wear pink. Play @pink! Donate to the Breast Cancer Research Foundation. And I added the @ygap @polishedman campaign which challenges men to paint one nail during October to raise awareness and funds to support the one in five children who suffer physical and sexual violence. #ridewithtommy #bcrf #nailedit #pink #ygap #polishedman #truecolors
For every new membership in the month of October, @crunchgym will donate $5 to the Breast Cancer Research Foundation. Love this! Come join us and help put an end to breast cancer!
1st session with super trainer @shawnrussell3 in @crunchgym exclusive 12-week Get Fit Challenge! Tomorrow is last day to sign up. Join me!
Let's burn those calories! Let's sweat out those toxins! Let's get in the best shape of our lives! Let's Ride with Tommy! (Tuesday & Thursday 7:00am, Monday & Wednesday 9:30am)
Who wore it best? Workin' it out Mickey style! @crunchgym @ridewithtommy
Started the Valentine's Day weekend off in a great way with the Ride with Tommy!'s "Heartbreakers or Heartthrobs" Sexy Spin @crunchgym on Sunset. Such hard work. So much fun!
This morning's Extra Special "Give The Shirt Off Your Back" Sexy Spin and Clothing Drive. @crunchgym #sexysanta #sexyspin www.ridewithtommy.com
@crunchgym surprised me with this after class this morning! Thanks Kendell for hiring me, your support, and your encouragement! Thanks to all for riding with me all these years! (and yes I still use CDs!)
This morning's Threshold Ride @crunchgym. The riders rode over 300 miles in 45 minutes! What did you do?
Celebrating the birthdays of these two sexy men in this morning's Sexy Spin! Happy birthday David & Kurt!
Working it out! Ride with Tommy!