GUESS WHATS BACK 😩🙌🏼 - TAG SOMEONE WHO NEEDS THIS HOODIE - . IM SO EXCITED TO ANNOUNCE THAT MORE PIZZA🍕 MORE SQUATS🏋🏼♀️ APPERAL IS BACK!!!!! (limited time only) DROPS TONIGHT 9PM EST / 6PM PST!! . This is a “first come first serve" offer - Be the first to order TONIGHT... SO YOU DONT MISS OUT 👉🏼 Only found on SHOP.PAIGEHATHAWAY.COM
Ab exercises have been highly asked for so here are a couple of my favorites we do at @F45_training! You are to preform as many as you can in 40 seconds / rest for 20 seconds and repeat! Look for a @f45_training near you! Hand down the BEST WORKOUT you will ever have!! . - What muscle group would you like to see next....?! Song 🎶 is from my Top 25 @spotify workout playlist and the link to follow me on Spotify is located in my IG story! #f45training #letswork #yougetwhatyouworkfor
Who runs the world? 🙋🏼♀️🙋🏼♀️ Well... YOU DO IF YOU CHOOSE TOO! @sweetsweat Only YOU are in control of your future. What are you doing today to get yourself closer to your goals...? ✨ #grindtime
She was a true fighter.. You could see it in her eyes. She wasn’t born strong.. She was built strong. She didn’t come from the perfect home and even tho it may seem she were in the most favorable current situation, things were far from perfect. Despite her past, She kept her heart beautiful but her fight tough. She was focused, handling her own business and she made a decision to do more than just survive using courage, hard work and consistency. Somedays she had no idea how she’d do it but she never made excuses or gave up and even when she failed, she got right back up. She learned that the hardest times in life were when she was transitioning from one version of herself to another.
Wanna get results & burn calories FAST💨 Me, me me, I know I do!! 🙋🏼♀️🙋🏼♀️ Then make the most out of your workout and try this killer @F45_training move! *** 40 seconds on and 20 second rest! - TAG A FRIEND AND #LETSWORK - . Song: @jakemai | Pants: @aloyoga | Shoes: @blingitonyou
I worked out today... DID YOU!? 🙋🏼♀️ Did you do something today to get closer to your goals..? Did you make healthier choices...? Are you making an effort to turn your setback into a comeback..? Get so deep inside your own head that nothing could ever stop you from reaching your goals! No excuses, No self-doubt.. NOTHING!! The only place where you become UNSTOPPABLE is in your own thinking, your own thoughts. Now go out there and OWN IT! 😤😤 @f45_training
Vroom Vroom 🚲 💨 Cardio earlier today... Whats your favorite type of cardio... and do you prefer indoor cardio at the gym or outdoor...?
Your mind is the powerful tool! 💪🏼🤯 Here’s Adam @schuck__11 - 1st place winner in my last 5 weeks challenge... I'm so excited for his transformation! - A healthy lifestyle is a work in progress, with ups and down but hopefully always moving forward toward learning more, making better choices, and living mindfully! If you make small changes and stay consistent you'll see incremental progression which will increase the likelihood that you will stick with the change and want to do more! 👉🏼 It all starts with a choice. Your health should be your first priority! - Join the thousands who have transformed their life in the #Fitin5 community! ....LIVE BOLD AND BLOOM.... 🌸✨ DM ME your email address for more info @paigehathaway
Holy 5 week transformation!! 👏🏼😮 My #Fitin5 client Amber @ambra7 and $3,000 winner prize!! I am over the moon proud of her. She not only transformed her body but she made the choice to transform her life!! I’m excited to see what the future has in store for her! ✨ - 👉🏼 LAST DAY TO SIGN UP for my next 5 week challenge! Are you ready for a change?! Wanna transform your body?! Can you use some extra cash? - ITS TIME TO TAKE CONTROL OF YOUR LIFE!! 👉🏼 Click the link in my bio to get started! @paigehathaway
You can do so much in 5 weeks! 💪🏼 My #Fitin5 client @Jfr8s and $2,000 winner prize really showed what hard workout and dedication looked like in my last 5 week challenge! ....What's stopping you? 🤷♀️ - 👉🏼 2 DAYS LEFT TO SIGN UP for my next 5 week challenge! Are you ready for a change?! Wanna transform your body?! Can you use $5,000 dollars in cash!? - ITS TIME TO TAKE CONTROL OF YOUR LIFE!! 👉🏼 Click the link in my bio to get started! @paigehathaway
Congratulations to my 1st place Winner! Adam Schuck won $5,000!! YOU KILLED IT 💀 👏🏼👏🏼 . Starting weight 194lbs | Final weight 173lbs - ADAM’S SUCCESS STORY: “The #Fitin5 challenge is an outstanding experience. I never thought I'd be able to change my body the way I did. It was very tough and alot of hard work but I stuck through it even with cheating on my diet one weekend and battling the fatigue aspect of it. But anything worth having is worth fighting for!! I turned it around after that week and was more focused then ever. I did extra and allot of Tabata training, I finished strong and truly am blessed and happy that I did the Fitin5 - thank you Paige. I would recommend this challenge to anyone that needs a kick start in fitness or anyone looking to change their overall body appearance. Great program, great coach!” IG @schuck__11| FB | Adam Schuck . DONT WAIT - START YOUR TRANSFORMATION TODAY!! Tap link in my bio or email me to reserve your spot!✨
Congratulations to my 2nd place Winner! Ambra Bryant won $3,000!! Great work girl 👏🏼👏🏼 . Staring Weight: 241lbs –> Ending Weight 220.4lbs AMBRA BRYANT SUCCESS STORY: “This challenge was more than a challenge. I have tried countless times to work on my personal health and have always failed at some point. Paige motivates like no other. The meals are also something I feel like I can do for life. Having a sustainable option is crucial to long term success. Never in my wildest dreams did I think I would have this level of transformation and still be going! I feel stronger, healthier, more motivated, more energized, and honestly overall much happier. My confidence comes from this challenge. Pushing myself learning new moves and walking the day after an intense leg workout transforming from a waddle to a strut because my body acclimated to its new norm.” Instagram: @ambra7 | Facebook: Ambra Bryant . DONT WAIT - START YOUR TRANSFORMATION TODAY!! Tap link in my bio or email me to reserve your spot!✨
Congratulations to my 3rd place Winner! Jessica Frates won $2,000!! Great work girl *hair flip 💁🏼 . Starting weight: 144lbs | Final weight: 134.6lbs ✨ - JESSCA FRATES SUCCESS STORY: “I had spent the last year or so letting my fitness and diet fall by the wayside. Only recently did I decide it was time to take back control of my health and this Fit in 5 challenge helped me accomplish my goals! Paige is an amazing motivator and was available throughout the challenge to help with whatever I needed. I really enjoyed that I got a custom diet plan and custom tailored workouts based on my goals that I shared with her. Having these provided for me made it easy to do what I needed to do, without having to really think about what was next. I am incredibly happy with my results! The best part is that now I am even more confident and comfortable continuing this healthy lifestyle since I’m already set into a consistent routine! I know I may have not had much to lose initially but it’s been quite the challenge to burn through the remaining laying of fat across my midsection in particular. This challenge certainly wasn’t easy but I’m 10 pounds down!! It was so worth it!” IG: @Jfr8s | Snap: Jfr8s | Facebook: Jessica Frates . If you want to join my Next #Fitin5 weeks challenge, I am only accepting a few more contestant applications! DONT WAIT - START YOUR TRANSFORMATION TODAY!! Tap link in my bio or email me to reserve your spot!✨
I’m working on a bunch of new content... What would YOU like to see more of...? More workout videos? New YouTube videos? Tips on diet and Nutriton? More informative IG stories? [COMMENT BELOW] and let me know what YOU personally want to see more of!! 🤔
When you see your crush and you try to act normal 😝
I love my muscles. They represent all my hard work, my dedication, determination and it reminds me that although they're have been hard times and I wanted to quit, I never gave up. I'm far from perfect and its continual road of self improvement but it's one thing in my life that I have control over. . When I look back and think about why I didn’t initially follow my dreams, I realized it was because someone told me I couldn’t do it. Someone filled my head with, that’s stupid and impossible. Someone stopped me from doing it. I was afraid that if I pursued my goals - and failed - people who said I couldn’t reach my goals would be right. So, I always stood on the safe side of the spectrum. I didn’t take any risk. I didn’t follow my dreams.... Maybe my dreams were stupid I thought, or maybe they were right and I wouldn’t be able to achieve them, but then I thought to myself, I’d rather fail instead of not pursuing them at all. Those "what if" questions filled my mind again. "What if" it doesn't work out..? Ahhh but "what if" it does.... And look at me now...!! I'm so glad I looked into the eyes of fear, took the leap and never looked back.... ....I hope this inspires you. ✨
Monday’s are for bikinis because how else are we gonna stay motivated throughout the week!? 😤
Most people hate cardio but... @sweetsweat makes me love cardio because I can actually see the sweet drip off while I workout! 🤘🏼💦 . What motivates you? ...Is it sweat? Is it the pump? - use code PHFIT for 20% when you checkout -
Walking into @f45_training like... 😎 Are you guys working out and training today?!