Настя Люкина

nastialiukin

Американская гимнастка, чемпионка мира 2005 и 2007 годов в упражнениях на бревне, чемпионка мира 2005 года в упражнениях на брусьях; четырёхкратная чемпионка США
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Miami, Florida, USA

#Ad For full Product Information for BOTOX® Cosmetic (onabotulinumtoxinA) including Boxed Warning and Medication Guide, see @botoxcosmeticpi. – Who else feels like this👆🏻after they’ve booked a self-care day? I love a cut & color and a relaxing spa day. I also was treated with @botoxcosmetic to temporarily smooth my forehead lines. After 22 years of grueling training and #nodaysoff (for real), I appreciate more than you know that I can fit in a BOTOX® Cosmetic treatment that only takes about 10 minutes! #OwnYourLook with BOTOX® Cosmetic. – BOTOX® Cosmetic is FDA approved to temporarily make moderate to severe frown lines, crow’s feet, and forehead lines look better in adults. – Talk to your doctor about BOTOX® Cosmetic and whether it’s right for you. There are risks with this product –the effects of BOTOX® Cosmetic may spread hours to weeks after injection causing serious symptoms. Alert your doctor right away as difficulty swallowing speaking, breathing, eye problems or muscle weakness can be sign of a life threatening condition. Patients with these conditions before injection are at highest risk. Side effects may include allergic reactions, neck and injection-site pain, fatigue, and headache. Allergic reactions can include rash, welts, asthma symptoms, and dizziness. Don’t receive BOTOX® Cosmetic if there’s a skin infection. Tell your doctor your medical history, muscle or nerve conditions (including ALS/Lou Gehrig’s disease, myasthenia gravis, or Lambert- Eaton syndrome), and medications, including botulinum toxins, as these may increase the risk of serious side effects. BOTOX® Cosmetic is available by prescription only.

Los Angeles, California

I’m taking over @MOTILEofficial IG stories with my girl @erinsackman today to show you how @MOTILEofficial products take us through the day. My personal fave? The super chic neoprene backpack with a built-in portable charger and the organization compartments of my dreams. Who else cannot LIVE without a portable charger?! #LifeUntethered #Ad

Detroit, Michigan

Channeling my inner Khaleesi.

Everyone is talking about how amazing Coachella was and I’m just trying to stay up past 9pm.

Dallas, Texas

Quickest trip to Dallas. Always sad to be leaving home 💔 I miss you already... On to the next: Kansas City, see you soon. • • • And it only seems appropriate that today on the blog, all of my jet lag hacks. Good travel habits don’t just start with building a semblance of routine while you’re on the road, they literally start when you hit your gate at the airport. As a frequent flyer and an expert on jet lag, I’ve experienced it all. Link in bio 💕📷 @brittstgeorge

Just in time for festival season 🎶🌴 Ready for THE popular trend that has changed my way of thinking? Belt bags. Here’s why: our hands have a lot on their plate! On top of carrying my career as a gymnast, they literally hold everything else: snacks, phone, keys, coffee and, more importantly, handbags that are a vessel to transport ALL of those daily necessities. • • • Call it a mix of 90’s nostalgia and a bias for convenience, but belt bags just *feel* cool. Link in bio to shop all my picks 💃🏼

instagram vs reality. ps happy hump day 😜 pps miss you @sammartin_6

Santa Monica, California

Okkkk need to your help everyone! FINALLY working on my new website / blog. Comment below to let me what you want to see more of (fitness, beauty, fashion, travel, etc etc!) 💃🏼👇🏼

Los Angeles, California

love your imperfections every angle. tomorrow comes and goes before you know. so i just had to let you know 🎶🖤📷 @cibellelevi

Good morning! On the agenda this week: LA, Nashville, Dallas, Kansas, and Detroit. Hbu? Where are you all today / this week? 👇🏼👇🏼

Minneapolis, Minnesota

Byeee Minnesota. Next stop: LA. Ready to not live out of a suitcase, sleep in my own bed (for 3 days) and go to all of my favorite places in my hood: @alfredtea @erewhonmarket @chasenfitness @corepoweryoga @pizzana_la @kreationjuice and maybe even catch some rays ☀️🌴👯‍♀️ you in @samanthapeszek??

On the B L O G today: For those of us that are on that eat, sleep, work repeat grind, you *know* how important it is to stay organized. And for anyone who goes to the gym regularly, packing a gym back is key. • • • Link in bio for all the things that I keep in my gym bag everyday. Ready for the most important question you’ll answer today? So what’s in YOUR gym bag? Let me know below 👇🏼💪🏼

Charlotte, North Carolina

h a p p y 🍟 d a y

Doing a little happy dance because my best frannnn is pregnant!!!! So freaking happy for you @shawnjohnson @andrewdeast!!! Cannot wait to spoil the 💩 outta this little baby!!! ❤️❤️❤️ Love you guys!!!

Mulberry Street Pizzeria

Living in NYC for four years, I was very spoiled with the best pizza all day, everyday... And I finally found a slice of heaven on the west coast, thanks to my girl @erinsackman 🍕 Speaking of pizza, what’s your go to topping?! 👇🏼

#Ad For full Product Information for BOTOX® Cosmetic (onabotulinumtoxinA) including Boxed Warning and Medication Guide, see @botoxcosmeticpi. – That feeling when you wake up on a good day and you’re like, oh, hi, yes girl! I know a lot of women don’t talk about injections openly, but a few posts back, I talked about getting @botoxcosmetic to temporarily smooth the lines in my forehead. I believe women are unique no matter what, but I also believe that we should be able to do what we want aesthetically and not be ashamed of it. 2019 is the year of “do you, girl” and I intend to fully embrace that mantra and own my look this year. #OwnYourLook with BOTOX® Cosmetic. – BOTOX® Cosmetic is FDA approved to temporarily make moderate to severe frown lines, crow’s feet, and forehead lines look better in adults. – Talk to your doctor about BOTOX® Cosmetic and whether it’s right for you. There are risks with this product –the effects of BOTOX® Cosmetic may spread hours to weeks after injection causing serious symptoms. Alert your doctor right away as difficulty swallowing speaking, breathing, eye problems or muscle weakness can be sign of a life threatening condition. Patients with these conditions before injection are at highest risk. Side effects may include allergic reactions, neck and injection- site pain, fatigue, and headache. Allergic reactions can include rash, welts, asthma symptoms, and dizziness. Don’t receive BOTOX® Cosmetic if there’s a skin infection. Tell your doctor your medical history, muscle or nerve conditions (including ALS/Lou Gehrig’s disease, myasthenia gravis, or Lambert- Eaton syndrome), and medications, including botulinum toxins, as these may increase the risk of serious side effects. BOTOX® Cosmetic is available by prescription only.

From growing up in Texas (I’ll forever be a Texas girl at heart) to representing Team USA and winning gold at the 2008 Olympic Games, to starting my own company @grander, each of these patches represent a part of my life... 命运 ⭐️💗📷 @cibellelevi • • • Thank you so much @bostondreaming for my @brodenim #WearMyStory jacket. I’m honored to be the first to share MY story with this super cute denim jacket 🖤

*warning* objects in this photo are shorter than they appear... (thanks to 📸 @cibellelevi)

Los Angeles, California

ugh, LA, I have a love / hate relationship with you, but days like today I just really really love you (and your fruit stands) 🍉🍇🍋🍓

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