Антон Наринский

narinskiy

Российский киноактер.
  • Все 668
  • Фото 507
  • Видео 161

Wedgies make you flex harder #LifeHack

A clip from today's episode of Shameless. Available now on Showtime streaming and Amazon. Will also be on Showtime tonight at 9. #Booooooooooone #Showtime #Titular

Trying to get a little stronger with @officialdanwells and @caseydeidrick 5 sets of 5 squats at 75% and up right into 3 snatches at 75% and up. Last set was 345 squats and 225 snatches. Missed a few snatches in there. The hips arent quite there after heavy squats. Also did 4 sets of 8 strict handstand pushups, 12 hex bars deadlifts at 355 and 1 minute dball holds. Lastly, 18.1 for conditioning. 20 minute amrap of toes to bar, dumb bell clean and jerks, and rowing . #Tired #JelloLegs #lieutenantdan #LightWeight

Challenge accepted, here ya go @joshinthegym. 51" box jump. What's next? #Hops #Compete #GotAnyMoreBrainBusters

Audition gears #GameFace

Chagrin Falls CrossFit

Learning new tricks at @chagrinfallscrossfit #HandstandWalk #Obstacles

Sweating out the poison. Cleaning the system. For time 50 wall balls 50 double unders 40 box jumps 40 toes to bar 30 chest to bar 30 burpees 20 cleans 145 20 jerks 145 10 snatches 145 10 muscle ups #Everything #Sweat

Growing out blue mustaches for a good cause. @Regran_ed from @crossfithorsepower - Happy Birthday to our @narinskiy! This alluring Adonis leaves us all wanting to know how he does it?!Check him out, and be sure to donate to the @crossfithorsepower Men of Movember Campaign here: LINK IN BIO. We're raising money all month long for @movember. A huge thanks to @jerkfit for the help with the photo shoot, too! #movember #movemberfoundation #movember2018 #prostatecancer #testicularcancer #mentalhealth #mustache #charity #menshealth #crossfithorsepower #crossfit #wodies #nubs #jerkfit - #regrann

Trying to get this yo-yo walk down. Start with nose to wall handstand, handstand walk out 2 meter, then handstand walk backwards to the wall 2 meters. Not quite there. #DayByDay #HandStand #StupidWorkoutTricks

#movember workout at @crossfithorsepower With partner 800 m run with wall ball 59 deadlifts at 225 59 shoulder to overhead 135 600 m run 59 wall balls 59 handstand pushups 400 m run 59 hang cleans 135 59 db snatches 50 200 m run 59 overhead lunges with ball 59 push ups 100 m run 59 synchronized burpees 35 minute time cap Wall ball cant touch the ground ever during the workout. We were 21 burpees away from finishing #Mustache #Crosfit

455 for 5 #Deadlifts #LightWeight

Todays workout 7 rounds for time: 200 meter run 6 burpee box/climb overs with 48 inch box 7 muscle ups 23:26

Interesting choice for wall decor

Duh #KeepingItReal #CrossFit #Halloween @crossfithorsepower #Compete

Finishing the 48 hour fast with a salad. Cant eat fast enough #Fast #Food #Health

#TBT #Wrestling #HighSchool #Bombers

12 mile Grand Canyon hike #LieutenantDanLegs #GrandCanyon #Hike #Travels

Grand Canyon Bright Angel Trail Rim

The ol' canyon #Travels #Trails #Canyon

5 at 385. #BackSquats #Legs #LightWeight

Загрузить больше

Конец