Мена Сувари

mena13suvari

Американская актриса, известная своими ролями в фильмах «Красота по-американски» и «Американский пирог».
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Over 50 million animals are tortured and killed exclusively for their fur each year. Please join me and @lc4a at the annual Fur Free Friday #protest! #FurFreeFriday #BlackFriday

#Fabulousness ✖️ 3 coming your way soon on @paramountnetwork! #StayTuned #AmericanWomanTV

Everything I need to hear, every single day. Thank you for your #wisdom, @richroll 💪🏼✨✨✨✨✨✨✨✨✨✨✨✨ ✨✨✨✨✨✨✨ #Repost @richroll ・・・ Consistency beats intensity. Consistency beats volume. Consistency beats passion. Consistency dictates results. Consistency is what defines character. Purpose is key. But passion is overrated. Because fanaticism is unsustainable. In other words, Its not about the epic workout. Instead, It’s about what you do daily — because it’s the anonymous micro actions undertaken regularly that dictate not just what you can achieve, but who you are as a human. The past is the past. And so I ask, what are you doing right now? Are your actions in alignment with your goals and core values? Are they congruent with the authentic person within? The best version of who you would like to be? If not, don’t wait until the new year to adjust — change is available to you in every moment of every day (I say all this because I need to remind myself). #fitness #motivationmonday #swimming #vegansofig #vegansofinstagram #fitspo #fitnessinspiration #athlete #fitness #fitfam #weightloss #instafitness #beastmode #active #health #inspiration #workout #FitnessMotivation #NoExcuses #GetOutside #FitLife #GetFit #triathlon #selfhelp

Help @vistadelmarorg this #holiday season with much needed items for our children! #WeAreAllOne ✨✨✨✨✨✨✨✨✨ #Repost @vistadelmarorg Four reasons why we need your help to #feedavistafamily this #givingtuesday November 28th.

A beautiful thing...❣️

@moby, you’re one #BadAss #StandUp dude... All around #inspiration 💪🏼✨🌱👌🏼 @circlevfest #CircleV @mercyforanimals

Oh man, is this ever true!!! 👏🏼👏🏼👏🏼 #Truth

Part I ✨✨✨✨✨✨✨✨✨✨✨✨✨ (#FBF to #DiscoDecadence on the #HollywoodStars with my girl @breviwood)

Part II ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ (#FBF to #DiscoDecadence on the #HollywoodStars with my girl @breviwood)

Part III ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ (#FBF to #DiscoDecadence on the #HollywoodStars with my girl @breviwood)

✨✨✨✨✨💪🏼✨✨✨✨✨✨✨ #Repost @girlsnotbrides_org ・・・ Meet Radhika. When she was 17, her parents were going to marry her. But she refused and convinced them to let her continue her studies instead. Now she has decided not to get married until she feels ready. She has even convinced the parents of many girls in her village not to marry their daughters and to let them stay in school too. “I want girls to have the same freedoms as boys. To achieve that we can’t just work with girls - we have to work with boys to and make sure they understand that girls have the same rights as them. Because those boys will grow into adults one day and their wives and daughters should be allowed the same freedoms they have.” Rhadika says girls should be able to choose if they get married at all. “Being single is fine.” Rhadika studied at the Urmul Setu campus in Rajasthan, an education centre centre for girls run by our member Urmul Trust and funded by Plan International. 📸: @allisonsarahjoyce #endchildmarriage #inspiration #girlpower #girlslead #India #Rajasthan

‪I wanted to do more this #holidayseason to #giveback and I found this #awesome organization right here in #LA! ‪I’ve already signed up to #volunteer. Won’t you join me?💪🏼✨❣️ (#Repost @thelakitchen ・・・ Kindness means not letting food nor people ever go to waste. Please consider making a donation today towards our $500K goal. All donations will be matched through December 31st. A gift that keeps on giving! #thelak500k . 👆 Donate link in profile. #worldkindnessday #choosekindness . THANK YOU 🙏 📸: @josephnakhost)

So much love, I can’t stand it!!! A #wonderful, #peaceful, #healing trip to @lovealwayssanctuary today to meet and spend time with these little #cuddlebugs! Thank you @nickieveganlove for having me and I can’t wait to visit again! ❣️🌱🕊🐈🐕🐩🐓🐢🐖🐇🌱❣️

Make it an even better shopping date with all your friends to #giveback! ✨❤️✨ ・・・ Come #ShopForACause this Thursday, November 16th @saks in Beverly Hills. 10% of all sales from 4p to 7p will benefit the children of @vistadelmarorg #saksfifthavenue #VistaDelMar

What a #magical #Sunday!!!✨✨✨✨ Today was the first time in my life that I ever met any one of these animals in person and spent time getting to know them. I cannot believe it took me so long. We have become so desensitized, disillusioned, and disconnected from our interactions with and understanding of the beautiful creatures that we live amongst. I am #honored to have spent time in their presence and am astounded as to how after everything they have endured, they #trusted me and accepted me into their space to show me kindness. ❤️ Thank you @farmsanctuary for having me out to visit today and for the #awesome and #informative tour with Alicia and @rootdrinker! 🙏🏼 I encourage you all to venture out to their wonderful #sanctuary, as it’s a beautiful thing to know that there is a space for animals who have unwilling and needlessly paid their dues and can at least continue this life within a #safe, #healing, #loving #environment. ✨✨✨✨✨✨✨✨✨✨✨✨✨ ❣️🐃🐂🐄🐖🐏🐑🐐🐓🦃❣️ (Swipe 👈🏼for more)

Thank you for your service! Thinking of you, all, on this #VeteransDay! ✨🙏🏼✨

#GoFaux this #FurBanFriday (##FBF)! No #innocent animal needs to be #harmed for you to have #fun with your #Fashion! ✨👍🏼✨

Some BTS from today’s shoot with @peta with the boys @robertti & @davidgardnerla ✨✨✨✨ Thank you for your #love and #support of #animals! 🙏🏼 #TongueOutTuesdays 😜

What a awesome day, today!!! Thank you @peta for having me in being a voice for #AnimalRights! 💪🏼 And thank you @robertti @davidgardnerla & @nolasinger for supporting me! Love you all to bits ✨✨✨✨✨✨✨

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