Яна Крамер


Американская актриса и кантри-певица.
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Getting our holiday shopping in early this year while we wait for baby boy to arrive 👶 Between prepping the nursery, cleaning the house and baking another batch of holiday cookies, finding the time to shop for the perfect stocking stuffer can be a challenge. These hair tie bracelets by @gogirldesigns will be the perfect gift for all the girls in my life. Use code alliwant to score their Black Friday/Cyber Monday BOGO Free deal SITEWIDE NOW- 28! #alliwant

Proud soccer mom over here!!!!!! @soccershotsla

We are ready to be a family of 4! Any tips for the new transition besides wine of course?!?!? 📸@msayles

Got my hospital bag packed and ready to go (well...not quite, but any day now!) Sharing all of my essentials on IG stories like the @goodyhair Ouchless Forever hair ties, a comfy robe, cleansing cloths and more. What was your no. 1 hospital bag essential? #goodyhair

Officially no more than two weeks as of today. 👶🏼. Btw I am smiling in this pic but I am READY!!!! My pelvic bones are killing me and I’ve got the waddle down 😂. 📸 @msayles

Where do I even start?!?! Almost 2 years ago I met this beauty @sara.cusick on a @southwestair flight. She was the middle seat girl. We talked the entire 3 hour flight. I told her everything, she told me everything, not thinking we would ever see each other prolly again. But little did we both know we would become besties. Sara you have been the greatest friend in such a short period of time. Can’t wait to celebrate you tomorrow. Happy birthday love!

Somewhere over the rainbow. #mygirl

This weeks podcast was full of fun, heart, and laughs. Also, @justinbaldoni and Mike had a great heart to heart on what it’s like to be a man and vulnerable and also their take on feminism. For sure interesting from the mans perspective. #iheart

These jammies from @Carters are just so super soft and cozy! The kids are ready for Christmas morning and all the sweet dreams in between. PLUS! We love that @Carters partners with #PajamaProgram through an annual giving program where you can help to make a child’s night a little easier by donating PJs in store or online. #lovecarters #ad

This weeks whine down has so much substance and passion that if you haven’t started listening....I really hope y’all do. If you don’t feel good enough...if you’re struggling with intimacy....if you want tools with your relationship pls listen. It’s raw and painful at times but it’s a powerful one....link in bio. (📸 @msayles)

Sunday funday ❤️ #fryman #LA

Check out Access Live today! We will be on to talk about love and relationships and why it’s worth the fight.

See you this month baby boy. The countdown begins...📸 @msayles dress @shoppinkblush

Another fun Halloween with my fam.

Happy Halloween from my little red riding hood

Whine down is nominated for an @iheartradio best entertainment podcast award!!! Means so much to me that whine down has been an outlet for y’all to relate, laugh, and maybe even cry. Click the link in the podcast highlight to vote! Once you’re there click entertainment, and then vote for us! 5 votes/day! Let’s do this whine-o’s!!!!!

Being a women is a beautiful thing. What we are capable of, what our bodies can do, how STRONG we are. We can do it all....#embraceyourbody 📸by the amazing @msayles

Nashville, Tennessee

Our marriage has had its share of ups and downs but our foundation has never been stronger. We take our next leap of faith and work to build our new home where I pray we continue to grow as a couple to make the most amazing memories and fill this house with so much love. #silverlining #hardworkpaysoff #believeinlove

I’m at Capital One in Slidell, LA talking all about the power of listening & how it can positively impact your life. Check out capitalone.com/listen to learn more. #BankingReimagined #CapitalOnePartner #capitalonecafe

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