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myaplanet9

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Boca Raton, Florida

#October14 Superb #Sunday ladies & gents. Bless up & recharge. Welcome to #Day11 of the of the #28day #vegan #rawvegan #alkalinevegan or #juicing challenge! FREE VEGAN STARTER GUIDE ON MYAMYA.COM/LIFESTYLE 📖🤓 / Swipe left for health benefits & cool info 👉🏾 / #Day10 #AlkalineVegan challenge recap: ~☀️Shea butter & sun vitamin D skin drank / ~😍💚Soursop / ~😋 Hot African fonio w blackberries & coconut sugar (great sub for grits, cream of wheat) / 🧡Papaya / ~🥒Mini cucumbers w chickpea hummus & chickpea-avocado hummus / ~💚Spiralized raw zucchini w cayenne pepper, sage, sea salt & olive oil / #progressnotperfection #fountainofyouth #healthiswealth #healthyfood #healthylifestyle #compassion #crueltyfree #soulfood #sunday #foodshare #mya #planet9 #myaplanet9 #drsebi #challenge #2018

Cousins Cove, Hanover, Jamaica

#October13 Superb #Saturday to you! How ya’ feelin’? Welcome to #Day10 of the of the #28day #vegan #rawvegan #alkalinevegan or #juicing challenge! Week 2 of 4 in full effect. Biggest challenge so far? FREE VEGAN STARTER GUIDE ON MYAMYA.COM/LIFESTYLE 📖🤓 / Swipe left for health benefits & cool info 👉🏾 / #Day9 #AlkalineVegan challenge recap: ~🥥🍌🌴Coconut, baby banana, mango, smoothie / ~🥥Fresh coconut half / 🧡Papaya / ~🥑Avocado / ~🥥🌴Coconut, baby banana, papaya, mango smoothie / ~🍉Seeded watermelon 4th / #progressnotperfection #fountainofyouth #healthiswealth #healthyfood #healthylifestyle #compassion #crueltyfree #soulfood #saturday #foodshare #mya #planet9 #myaplanet9 #drsebi #challenge #2018

7 Mile Beach - Negril, Jamaica

#October12 Fab #Friday ladies & gents and welcome to #Day9 of the of the #28day #vegan #rawvegan #alkalinevegan or #juicing challenge! Feeling so good. How was week 1 for you? Don’t forget to tag me & hashtag the challenge of your choice on your meal posts. This will help me choose the 4th winner. Let’s get it! 💪🏾 FREE VEGAN STARTER GUIDE ON MYAMYA.COM/LIFESTYLE 📖🤓 / Swipe left for health benefits & cool info 👉🏾 / #Day8 #AlkalineVegan challenge recap: ~🥥🍌🌴Coconut, baby banana, date smoothie / ~🥥🌴Coconut, baby banana, mango smoothie / ~🍉Seeded watermelon 🙌🏾 / ~💛Fresh picked mango / ~💛🍃Ackee & callalloo / #progressnotperfection #fountainofyouth #healthiswealth #healthyfood #healthylifestyle #compassion #crueltyfree #soulfood #friday #foodshare #mya #planet9 #myaplanet9 #challenge #2018

Boca Raton, Florida

#BocaRaton #FL Can’t wait to see you tomorrow night #Friday #October12 at @_wishboca_ !! Performing live w post show meet & greet and #TKO cd signing. #LibraSeason ♎️⚖️ 🎶🎤💃🏾🎉🤗💋www.wishbocaevents.com

Green Island, Jamaica

#October11th Happy #Thursday world! Welcome to #Day8 of the of the #28day #vegan #rawvegan #alkalinevegan or #juicing challenge! 1st week down, 3 more to go. 🙌🏾How ya’ feelin’? FREE VEGAN STARTER GUIDE ON MYAMYA.COM/LIFESTYLE 📖🤓 / Swipe left for health benefits & informative facts. 👉🏾 / #Day7 #AlkalineVegan challenge recap: ~🍎Apple / ~🍊🧡Orange & papaya halves / ~🍌🍌 Baby bananas /~🌱🌶Callalloo (Amaranth) w stems, onion, red pepper / ~💛Curry vegetables (zucchini, yellow squash, white onion, mushroom) #progressnotperfection #fountainofyouth #healthiswealth #healthyfood #healthylifestyle #compassion #crueltyfree #soulfood #wisdom #wellness #thursday #foodshare #mya #planet9 #drsebi #myaplanet9 #challenge #2018

Negril, Jamaica

#October10 ⚖️♎️ Grateful for the gift of life & the privilege to walk into its next phase today. To be alive is a blessing & often a luxury these days. To feel alive is icing on the cake. I don’t take 1 breath for granted, so thank you all for the beautiful messages and wishing a happy B🌍day to those I share it with. Bless up, reflect, celebrate you, thank God, kiss your mom & pop if you can and welcome the journey ahead. 🙏🏾 Love, peace & black castor oil. 🖤✌🏾🇯🇲💋#LibraSeason #1010 📷 @ziggazaggastudio

Jamaica

#October10th Beautiful #Wednesday to you and welcome to #Day7 of the of the #28day #vegan #rawvegan #alkalinevegan or #juicing challenge! Which did you choose & why? Almost one week down! 🙌🏾💪🏾 FREE VEGAN STARTER GUIDE ON MYAMYA.COM/LIFESTYLE 📖🤓 / Swipe left for health benefits & cool info 👉🏾 / #Day6 #AlkalineVegan challenge recap: ~🧡Papaya / ~🍈Cantaloupe & honeydew melon w strawberry & blackberry / ~🍇Seagrapes / ~🍊🧡🍇Orange, papaya half w seagrapes /~🌱🌶Callalloo (Amaranth) w its stems, onion, red pepper & avocado oil #progressnotperfection #fountainofyouth #healthiswealth #healthyfood #healthylifestyle #compassion #crueltyfree #soulfood #wisdom #wellness #wednesday #foodshare #mya #planet9 #drsebi #myaplanet9 #challenge #2018

Atlanta, Georgia

#KontrolMagazine @kontrolmag issue on the way. Here’s a little #behindthescenes 📹 of the cover shoot. Photographer: @elvispiedra / Wardrobe Stylist: @julianlark / Style Assistant: @simplydeeee_ Chad @blackkimchii / Hair stylist: @msandreapowe /Make-up Artist: @mrjglenn / Creative Director:  @blondehairdgirl / PR: @jackieoandco #mya #planet9 #myaplanet9 #TKO #album #Atlanta #GA #Georgia #2018

Maryland

#October9th 🍁 Happy #TransformationTuesday & #Day6 of the #October #28day #vegan #rawvegan #alkalinevegan or #juicing challenge (whichever you chose). FREE VEGAN STARTER GUIDE ON MYAMYA.COM/LIFESTYLE 📖🤓 / Swipe left for health benefits & cool info 👉🏾 / #Day5 #AlkalineVegan #Recap ~💛Mango / ~🥗Romaine salad w mushrooms, onions, plum tomatoes, olive oil / ~🥗🥑🥒Leafy greens w avocado, cucumber, olive oil, sea salt / ~🥥🍨 Coconut cream icecream, roasted coconut chips, key lime peel shavings / ~🥞💛Spelt flour pancakes (Aquafaba/chickpea juice used as egg substitute, coconut milk used as dairy substitute) topped w mango & coconut oil drizzle & a side of cherimoya / #progressnotperfection #fountainofyouth #healthiswealth #healthyfood #healthylifestyle #compassion #crueltyfree #soulfood #transformation #tuesday #foodshare #mya #planet9 #myaplanet9 #challenge #2018

...literally. Are you willing to travel them??? 🛣🎢🏔🚀🌌

Maryland

#October8th Happy #MotivationMonday !! And Welcome to #Day5 of the of the #28day #vegan #rawvegan #alkalinevegan or #juicing challenge! How are you feeling so far? Congrats to the 3rd quarter winner @vegan_muslimah & runner ups @nicolerhughes & @marili.kateri ! 👏🏾👏🏾👏🏾 Who’s the 4th quarter challenge winner gonna be though? 👀 FREE VEGAN STARTER GUIDE ON MYAMYA.COM/LIFESTYLE 📖🤓 / Swipe left for health benefits & cool info 👉🏾 / #Day4 #AlkalineVegan challenge recap: ~❤️Rambutan w baby Jax / ~🌊🌱Seaweed w sesame seeds, red pepper, olive oil / ~🍃🍝🍅Raw spiralized yellow squash w hummus, flaxseed, sage, cayenne pepper, sea salt, olive oil / ~❤️🧡💛💚Rambutan, orange, baby bananas, mango & cherimoya / #progressnotperfection #drsebi #fountainofyouth #healthiswealth #healthyfood #healthylifestyle #compassion #crueltyfree #soulfood #monday #motivation #foodshare #mya #planet9 #myaplanet9 #challenge #2018

Thank you to everyone who participated in the #3rdQuarter #21Day #Vegan #RawVegan #AlkalineVegan or #Juicing Challenge with me. Congrats to the winners 🏆 1st @vegan_muslimah (vegan) 2nd @nicolerhughes (raw vegan) 3rd @marili.kateri (vegan) I hope I pronounced your names correctly! ❤️ Swipe left to see the winners!

Halifax, Nova Scotia

#October7th Superb #Sunday ladies & gents! And welcome to #Day4 of the of the #28day #vegan #rawvegan #alkalinevegan or #juicing challenge! Which did you choose? Announcing the 3rd quarter winner today! FREE VEGAN STARTER GUIDE ON MYAMYA.COM/LIFESTYLE 📖🤓 / Swipe left for health benefits & cool info 👉🏾 / #Day3 #AlkalineVegan challenge recap: ~🍎Red Delicious Apple / ~❤️🖤 Raspberries & blackberries / ~🍎Pink lady Apple slices / ~🍃🍝🍅Raw spiralized zucchini w cherry tomatoes and quinoa w avocado, hummus, side of butternut & pumpkin squash / #progressnotperfection #fountainofyouth #healthiswealth #healthyfood #healthylifestyle #compassion #crueltyfree #soulfood #sunday #foodshare #mya #planet9 #myaplanet9 #challenge #2018

Halifax, Nova Scotia

#Halifax #NovaScotia TONIGHT #Saturday #October6 Can’t wait to see you for the #ScotianJam #musicfestival at the #MarqueeBallroom Post Show meet & greet w CD signing & photos! Tix available at a www.universe.com/scotianham1 Details on myamya.com/events #mya #planet9 #myaplanet #TKO #FallTour #NS #Canada #2018 #music 🎶🎤💃🏾🎸🎉🥊 🇨🇦💋

Glendale Heights, Illinois

#October6 Happy #Saturday and welcome to #Day3 of the of the #28day #vegan #rawvegan #alkalinevegan or #juicing challenge (whichever you chose)! FREE VEGAN STARTER GUIDE ON MYAMYA.COM/LIFESTYLE 📖🤓 / Swipe left for health benefits & cool info 👉🏾 / #Day2 #AlkalineVegan challenge recap: ~💜Berry smoothie w apple, strawberries, blueberries / ~🍓Strawberries / ~🥑Avocado halves / ~🎃Pumpkin squash soup / ~💚Guineps to go / #progressnotperfection #fountainofyouth #healthiswealth #healthyfood #healthylifestyle #compassion #crueltyfree #soulfood #saturday #foodshare #mya #planet9 #myaplanet9 #challenge #2018

#Chicago #IL Happy #Friday 👋🏾. Can’t wait to see you tonight at #Q !! Oh yeah it’s #libraseason too! ⚖️♎️😁Showtime: 10:00pm / Full details on myamya.com/events 🎶🎤💃🏾🎉 🍁🖤💋 #mya #planet9 #myaplanet9 #2018 #tko #fall #tour #rnb #music #chitown #GlendaleHeights #illinois

Atlantic City, New Jersey

#Atlantic #NJ Thanks for the love at #KissKiss ...the very first & final city of the summer tour. Ended where we started. The turn up was on 💯! TOO much fun. 🎶🎤💃🏾🎉❤️😘💋 Make-up & hair: #KaramelKatrina / Styled by @styledbyambika / 📸 @chrisalovely #mya #planet9 #myaplanet9 #tko #summertour #AC #NewJersey #2018

Manchester, New Hampshire

#Manchester #NH Thanks for the #unplugged love at #Shaskeen ❤️😘 📷: @linds_powersmua Styled by @styledbyambika in dress by @millionthelabel #mya #planet9 #myaplanet9 #tko #summertour #NewHampshire #eastcoast #2018

#October5 Fabulous #Friday & #Day2 of the #28day #vegan #rawvegan #alkalinevegan or #juicing challenge! #Day1 complete FREE VEGAN STARTER GUIDE ON MYAMYA.COM/LIFESTYLE 📖🤓 / Swipe left for health benefits & cool info 👉🏾. / Here’s my #Day1 #AlkalineVegan challenge recap: ~🍏Apple / ~❤️Rambutan / ~🥗Romaine, kale salad w onions, mushrooms, cherry tomatoes, hummus, squash, zucchini, olive oil / ~💛Jackfruit / ~🍝🎃🍅🌱Raw spiralized yellow squash noodles w cayenne pepper, coconut oil & sage w roasted pumpkin squash & cherry tomatoes / #progressnotperfection #fountainofyouth #healthiswealth #healthyfood #healthylifestyle #compassion #crueltyfree #wisdom #transformation #foodshare #friday #mya #planet9 #myaplanet9 #challenge #2018

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