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Morning world 👋🌍 Happy #transformationtuesday 💚🌱 #Day17 of the #21day #rawvegan #vegan #vegetarian challenge down! #Day18 is here. 4 more days 'til that finish line. What have you discovered about yourself on this journey so far? #RawVegan #Day17 recap ~Cantaloupe, green grapes & cherries / ~Baby Arugula w/Granny Smith apples & grapes / ~ Leafy greens w/ tomato, mushrooms, onions, cucumber, olives, pepitas, shredded beet root, red cabbage, herbs, spices, olive oil & apple cider vinegar / ~Caramelized banana in agave, coconut oil, w/cinnamon & nutmeg over coconut lime nice cream blocks. #healthiswealth #progressnotperfection #highvibration #foods #healthyeating #fountainofyouth #selflove #insideouttotheworld #chooselife #crueltyfree #living #mya #Planet9 #energy #healthyeating #healing #insideout #superb #teamyou #tuesday #motivation #nature #myaplanet9

#mondaymotivation 80% of countries don't have any laws against animal testing in cosmetics. Join #CrueltyFreeInternational @crueltyfreeintl & #TheBodyShop @thebodyshop in their continued fight to end animal testing by signing the online petition at www.thebodyshop.com/ban-animal-testing Every cruelty free purchase & every signature = one step closer to being a part of a much needed change. #foreveragainstanimaltesting #bethechange #beavoice #forthevoiceless #shop #crueltyfree #highvibrations #mya #planet9 #myaplanet9

Marvelous #Monday to you! #Day16 of the #21day #rawvegan #vegan #vegetarian #challenge is complete! Say hello to #DAY17. Hope you're feeling the benefits of healthier eating. Curious to know what changes you've experienced. Comment below & don't forget to tag me on your posts. 5 more days left...Keep it goin' #challengeteam ! 💪👊 #RAW #DAY16 recap ~Raw oats w/ cinnamon, nutmeg, agave & coconut oil topped with apples & nectarines, crushed almonds & pecans 🍎🍑 / ~Fruit medley of cantaloupe, grapes, apple & pineapple chunks 🍈🍇🍎🍍 / ~Olive Oil & agave marinated mushrooms, onions, mixed greens w/tomato slices, cayenne pepper, sea salt & herbs 🍄🍅 / ~Cashews, almonds, walnuts 🥜🌰 / #healthiswealth #progressnotperfection #highvibration #foods #healthyeating #fountainofyouth #springcleaning #selflove #totheworld #chooselife #crueltyfree #living #mya #Planet9 #energy #healthyeating #healing #insideout #mondaymotivation #motivationmonday SWIPE LEFT 👓📖🤓

Happy #Sunday !! #Day15 of the #21 day #rawvegan #vegan #vegetarian #challenge down. #DAY16 is here. 6 more days to go! Included some helpful films & info. Just SWIPE LEFT. Let's go #challengeteam 💪👊 ❤️💛💚💙💜 #RAW DAY15 recap ~Fruit Spectrum Spread (Strawberries, raspberries, Papaya, cantaloupe, orange, mango, pineapple, kiwi, blueberries, blackberries, grapes / ~Baby Arugula with mushroom, onions, green grapes / ~Mixed greens salad w/mushrooms,chia seeds / ~Mixed greens salad w/ cucumber, tomato, cabbage, artichoke, pepitas, goji berries, cranberry, raisins / ~Fresh pressed beetroot, papaya & lime w/dragon fruit & lime garnish / #healthiswealth #progressnotperfection #highvibration #foods #healthyeating #fountainofyouth #springcleaning #selflove #totheworld #chooselife #crueltyfree #living #mya #Planet9 #energy #healthyeating #healing #insideout #sundayfunday #motivation #nature SWIPE LEFT 👓📖🤓

Morning world. 🌍👋 Crushed my #Day14of the #21day #rawvegan / #vegan / #vegetarian #challenge complete! #Day15 is already here. Only 1 more week to go! How are you feeling? #RAW #Day14 recap ~Strawberry banana smoothie bowl w/raw granola chunks & passion fruit / ~Fruit plate w/granola & mint / ~ Leafy green salad w/tomato, nectarine & Apple papaya, lime / ~Mango w/ hemp seeds / ~Leafy greens w/mango 🍑🌶🍌🥑🍅🥒🥗 #healthiswealth #progressnotperfection #highvibration #foods #healthyeating #springcleaning #selflove #totheworld #chooselife #crueltyfree #living #mya #Planet9 #myaplanet9 passion fruit / ~Fruit plate w/granola & mint / Leafy green salad w/tomato, nectarine & Apple papaya, lime / ~Mango w/ hemp seeds / ~Leafy greens w/mango 🍑🍓🍌🍅🍍🍈🌱🥗 #healthiswealth #progressnotperfection #highvibration #foods #healthyeating #springcleaning #selflove #totheworld #chooselife #crueltyfree #living #mya #Planet9 #myaplanet9

Hello world. It's #Day14 of the #21day #rawvegan #vegan #vegetarian #challenge 👏 #Day13 is complete! What differences have you noticed on your journey so far? Don't forget to tag me on your meals as I'll be choosing a 3rd quarter winner to spend 3 fun filled days with over some tasty vegan food. 🤗 For raw vegan & vegan tips, grocery lists, meals, recipes visit www.onegreenplanet.org / Vegan & vegetarian 👉 www.chooseveg.com // Let's get it #challenge team! Rooting for you. 💪👊 ❤️💛💚💙💜😋 #RAW #Travel prep #Day13 recap & inspo ~ Fresh pressed juice (Red & Golden Beets, carrots, S. African pineapple, ginger, lime & dragon fruit garnish) / ~ Red cactus pear & mango / ~ Assorted nuts, raisins, dried cranberries, coconut sugar / ~ Nectarine, Pink Lady apple, banana & passionfruit / ~Machette rose & baby arugula salad w/brown mushrooms, tomato, hemp seeds, herbs, spices & avocado dressing / #healthiswealth #progressnotperfection #highvibration #foods #healthyeating #fountainofyouth #springcleaning #selflove #totheworld #chooselife #crueltyfree #living #mya #Planet9 #Motivation

Happy #Thursday ladies & gents !! #Day12 of the #21 day #rawvegan #vegan #vegetarian #challenge (whichever you chose) is complete! Say hello to #DAY13. Welcoming one 3rd quarter winner into my world for 3 consecutive days, so don't forget to tag me in your meal posts. Let's go #challengeteam 💪👊 #healthiswealth #RAW #DAY12 Green Day recap ~Carrot, lime juice 🥕/ ~ Cucumber salad / ~Seaweed, vegetable roll / ~ Kale salad w radish, carrot shreds, heart of palm & tamarind, ginger dressing / ~Seaweed salad / ~Seaweed, fruit & veggie hand rolls / #progressnotperfection #highvibration #foods #healthyeating #fountainofyouth #springcleaning #selflove #totheworld #chooselife #crueltyfree #living #mya #Planet9 #healthyeating #healing #insideout #motivation #mya #planet9 #myaplanet9 SWIPE LEFT 👓📖🤓

Happy #Wednesday !! #Day11 of the #21 day #rawvegan #vegan #vegetarian #challenge is complete! It's #DAY12. I hope it's becoming easier & more fun. Get creative & don't forget to tag me on your posts. Let's go #challengeteam 💪👊 ❤️ #RAW DAY11 recap ~Mint Shamrock shake (spinach, banana, cacao, cashews, agave) ~Raw gluten free, Sun Bruschetta (cherry tomatoes, garlic, basil, cashew ricotta on sunflower & buckwheat crust, balsamic reduction/ ~ Salad w/ yellow plum, hemp & chia seeds (homemade avocado dressing)/ ~Jackfruit / ~Salad w/ Granny Smith apples, hemp & sunflower seeds/ #healthiswealth #progressnotperfection #highvibration #foods #healthyeating #fountainofyouth #springcleaning #selflove #totheworld #chooselife #crueltyfree #living #mya #Planet9 #healthyeating #healing #insideout #wednesday #wisdom #motivation SWIPE LEFT 👓📖🤓

Hello world. It's #TeamYou #Tuesday #Day11 of the #21day #rawvegan #vegan #vegetarian #challenge #Day10 complete!What differences have you noticed on your journey so far? For raw vegan & vegan tips, grocery lists, meals, recipes visit www.onegreenplanet.org / Vegan & vegetarian 👉 www.chooseveg.com // Let's get it #challenge team! Rooting for you. 💪👊 ❤️💛💚💙💜😋 #RAW #Day10 recap & inspo ~ 💛Banana, papaya, coconut, date Smoothie bowl topped w banana, raw oats, chia & hemp seeds, ground cinnamon // ~🌴South African pineapple & dragonfruit // ~🍓🍇Strawberries & grapes / ~🍅🥑Caprese salad of tomato, hummus, avocado, chia seeds, @forivermoorkitchen spice blend, cayenne pepper, olive oil, lime / ~🍝Spiralized zucchini pasta w turmeric soaked onion, tomato, mushroom, spices, homemade hummus / ~Raw mango kombucha / #healthiswealth #progressnotperfection #highvibration #foods #healthyeating #fountainofyouth #springcleaning #selflove #totheworld #chooselife #crueltyfree #living #mya #Planet9 #Motivation

Café Gratitude

Marvelous #Monday ladies & gents! It's #Day10 of the 21day #rawvegan #vegan #vegetarian #challenge (whichever you chose). #Day9 was a breeze & sooo good😋. How's it going in week 2 for you? One committed 3rd quarter winner will be treated to 3 fun filled days w/me with vegan breakfast, lunch, dinner alongside a complimentary #Planet 9 Package of goodies. SWIPE LEFT for helpful info & cool free apps. #RAW #VEGAN #Day9 ~Granny Smith Apple / ~Cold pressed cucumber, pineapple, jalapeño juice / ~Spiralized zucchini pesto pasta w/cashew cream, olives, tomato, cashew cheese / ~Raw lasagna w/ zucchini, squash, cashew cream, marinara, tomato, corn, spinach / ~Raw peach cheesecake w/almonds, cashews, coconut & cashew based cream, raw peach slices via @cafegratitude #sandiego #cali Transition tips, grocery lists, ideas, recipes: CHOOSEVEG.COM, OHSHEGLOWS.COM, FULLYRAW.COM, ONEGREENPLANET.ORG #healthiswealth #progressnotperfection #mondaymotivation #motivationmonday #mya #planet9 #myaplanet9

San Diego, California

Beautiful #Sunday ladies & gents! #Day8 of the #rawvegan #vegan #vegetarian challenge complete. 💪Say hello to #Day9 SWIPE LEFT for helpful apps & films. Transition tips, grocery lists, meal plans, recipes available on chooseveg.com, onegreenplanet.org, fullyraw.com & ohsheglows.com #RAW #VEGAN DAY8 travel prep ~Apples w cinnamon, oats, sunflower seeds, dates / ~Banana, coconut, papaya, dates, oats smoothie / ~Plum, Nectarine & mango, kumquats / ~Spiralized zucchini w/cayenne, hemp & chia seeds / ~Spiralized squash w/turmeric soaked onion & tomato w/ cilantro & @forrivermoorkitchen spice blend / #healthiswealth #progressnotperfection #highvibration #foods #healthyeating #fountainofyouth #selflove #insideouttotheworld #chooselife #crueltyfree #living #mya #Planet9 #energy #healthyeating #healing #insideout #superb #sundayfunday #motivation #nature #myaplanet9

#SanDiego #CA ... Can't wait to see you tonight #July15 @richssandiego for #Pride Massive #2017 🏳️‍🌈 !!! Get ready to go awwwf! 🎶🎤💃🏽🕺🏽🎉🎉🎉 ❤️💛💚💙💜💕 #Love #noh8 #lgbtq #equality

Morning world! #HappySaturday #Day7 of the #21day #rawvegan/ #vegan / #vegetarian #challenge (whichever you chose) down! 1 week complete. Congrats👏. Say hello #Day8 of 21 / Day 1 of week2. Hope you are feeling great & on that natural high! It's Week 2, let's get it #challenge #team. SWIPE LEFT for some cool free apps & info. Here's my #raw #day8 ~🍏🍋Fresh pressed juice x 2 (Granny smith apples, pear, celery stalks with leaves, lime) / ~💜Lavender smoothie bowl of banana, coconut meat, h20, ginger root, strawberries, blueberries topped with raw oats, banana, coconut shreds, sunflower seeds & flaxseeds ~🍇🍓Grapes, strawberries, grapefruit / ~🍝🌿🍅Spiralized zucchini pasta with turmeric & pink Himalayan salt soaked onions, tomatoes & @forrivermoorkitchen herb & spice blend / 🍓🍇🍌🍈 🥜🌻🥑🍅🥒 #healthiswealth #progressnotperfection #highvibration #foods #healthyeating #springcleaning #selflove #totheworld #chooselife #crueltyfree #living #foodporn #mya #Planet9 #myaplanet9

#flashbackfriday #July1st #Chicago #IL All love, great music, energy & positive vibes at the @chosenfewdjs annual #soulpicnic this year. 🖤 About 5 years ago, this very same event inspired me to write a song called #CircleofLife on the latest #SmooveJones project w @onedeliveryboy & @_thehitlist . This year we debuted the soul house remix of #CircleOfLife @djterryhunter🎚 🎧 Talk about full circle! 🎶☺️Thanx @djwaynewilliams & @therealdelledel for coordinating. And shout out to @djspinna & the east coast crew @djmusicrocka 🎧🎚@its_drew202 🎸 #FBF

#Fabulous #Friday to you ladies & gents! #Day6 of the #21day #rawvegan #vegan #vegetarian #challenge ! #Day7 is here. 1 week almost down & 2 more weeks to go. The more you do something, the easier it gets. Here's a snap of my #rawvegan #day6 #foodporn breakfast, lunch, dinner & dessert. SWIPE left for more cool info & books. 🤓 📚 ~Fresh Thai coconut 🌴/ ~Organic watermelon chunks 🍉 / ~Raw tomato basil soup w/cashew cream 🍵/ ~Raw margherita pizza (nut based crust, tomato sauce, cashew cream, basil, olive oil, ground black pepper 🍕 / ~Raw almond butter, dark chocolate, cheesecake with nuts & goji berries 🍰 / #healthiswealth #progressnotperfection #fountainofyouth #chooselife #foodporn #compassion #crueltyfree #love #insideout #selflove #healthyeating #mya #Planet9 #myaplanet9

Morning world. 🌍👋 Crushed my #Day5 of the #21day #rawvegan / #vegan / #vegetarian #challenge yesterday! #Day6 is already here. How'd you do? Preparing for days on the go is most helpful. Don't forget to tag me on your meal posts. I will be choosing a 3rd quarter winner to hang out with for 3 consecutive days! #RAW #Day5 ~Blueberry, banana smoothie bowl w/banana, raw oats, sunflower seeds & chia seeds / ~Leafy green salad w/tomato, onion, papaya, flaxseeds, chia seeds & homemade lime vinegrette / ~Spiralized cucumber w/cayenne pepper, chia seeds & lime / ~Red plum & nectarine/ ~Peach w/ coconut shreds/ 🍑🌶🍌🥑🍅🥒🥗 #healthiswealth #progressnotperfection #highvibration #foods #healthyeating #springcleaning #selflove #totheworld #chooselife #crueltyfree #living #mya #Planet9 #myaplanet9

Thank you #Tacoma for an amazing time at #TacomaPride #BlockParty at @clubsilverstone And thank you @forthestarsfashionhouse for the fun, colorful @verygathercole show pieces! 🌈❤️💛💚💙💜💞😘 📷 by @dylan.cr2 / Hair by @shimmyshimmy_c0coa_puffs

Wonderful #Wednesday to you. 😘 #Day4 of the #21day #rawvegan #vegan #vegetarian challenge down! #Day5 is here. You've gotten through the hardest part. 💪The body should now be adjusted to crave healthier foods. How are you feeling so far? Here's what my #raw #vegan day4 looked like. Swipe left for some helpful films & books (sharing more tomorrow). 🎥 📚🤓 #~🥒Cucumber with raw cashew cheese & hummus (w/pine nuts, olive oil, basil & oregano) & Cucumber, lime infused water 💦/ ~🌱🌻Celery Sticks with sunflower cheese / ~ 💜Plum / ~ 🥗Salad of lettuce, tomato onion, avocado, spiralized cucumber, cilantro flakes, cayenne pepper, spices, homemade hummus, flaxseeds, hempseeds/ ~💛Papaya / #wisdomwednesday #wednesdaywisdom #healthiswealth #fountainofyouth #crueltyfree #compassion #chooselife #bethechange #insideout #veganlife #healthyeating #Mya #Planet9 #myaplanet9

Morning👋 #Day3 of the #21day #rawvegan #vegan #vegetarian #challenge complete! Say hello to #Day4 & don't forget to tag me on your posts. #RAWVEGAN #DAY3 -Watermelon, mango, cantaloupe / -Cucumber salad w/red peppers, tomato, onion, olive oil & apple cider vinegar / - Green slushee (apple, banana, celery, spirulina) / Coffee Kombucha / - Raw Vanilla Coconut Cheesecake / -Seaweed salad w/sesame seeds / - Vegetable hand rolls w/cucumber, yellow & red pepper, avocado, sprouts / -Green juice ❤️💛💚💙💜😋 #healthiswealth #progressnotperfection #highvibration #foods #healthyeating #fountainofyouth #springcleaning #selflove #totheworld #chooselife #crueltyfree #living #mya #Planet9 #teamyou #transformation #tuesday

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