Джен Селтер

jenselter

Американская фотомодель и фитнес-инструктор.
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Wishing I was here instead of recovering from getting my wisdom teeth out ☺️

What you focus your energy on expands and grows. It is so important to think positively and be grateful everyday. Every moment, step, and breath is a miracle. Even our most difficult challenges in life can teach us our greatest lessons. Stay grateful and in the moment fam 🙌🏻🙏🏻

Who’s ready for a #JenSelterSquatChallenge ?! 1. Try a few of these squat variations 2. Post yourself or a friend doing it on IG story 3. Tag me in the story- I’ll be reposting :) Can’t wait to see which moves you pick!! Let’s get motivated together💪 🎵On Me - Meek Mill ft. Cardi B

BURRRR. It’s chillllly in the streets of NY. Where are you from?!

You are the only person that stands in your way of achieving greatness. Not your friends, not the people you follow on social media, but the person staring back at you in the mirror. Define your own greatness and then fight to be better than you were yesterday.  Find inspiration in others, lean on friendships for advice, but remember, your only competition is yourself, so outrun, outperform, and over achieve the person you were yesterday.

Double trouble 👭 @stephselter #Seltering

You are unique so embrace it and be the best YOU! I used to always compare myself to others and I can tell you right now that it does nothing for you! If you compare yourself to others you will feel bad about yourself! REMEMBER you are beautiful, and there is only ONE you! Happy Sunday fam ❤️

I ❤️ NYC. Have a good weekend fam!!

Puerto Vallarta, Jalisco

Dreamy 💫

“Float like a butterfly, sting like a #Bebebabe” @bebe_stores #ad

Happy to announce that I’m the new global brand spokesperson for @blendjetusa If you’re not aware of their products, it is a portable blender that even crushes through ice! You charge it with a USB and can take it anywhere with you...and best part is  it’s self-cleaning. So you can have a yummy protein and nutrient filled smoothie wherever you go and whenever you want! It’s a game changer! Not only will I be sharing with you their amazing product, but I will also be consulting and making decisions as an owner :) So today, you can get them 25% off on their website. Link is in my bio!! Go check them out and DM me when you get yours!!! 😍

Everything in life is about balance. When it comes to our thoughts, feelings, relationships, and even our diets it’s so important to focus on staying balanced. As they say “don’t get too high with highs and don’t get too low with the lows”.

Going to need to do an ABundance of sit-ups after Thanksgiving and all of the cheat meals I’ve been having to look like this again. 🦃🦃🦃 How was everyone’s holiday?

Central Park

Wishing everyone a very happy and healthy Thanksgiving! There's so much to be thankful for everyday. Take a moment to reflect and remember everyone and everything that has helped you get through the good times and the bad times. Hold the ones you love close and share kindness and positivity to those around you! 💕 I am SO thankful for all of you and my friends and family who are always by my side. I wake up every day striving to be the best I can be and I thank YOU for letting me motivate, help and inspire you to do the same. Have a wonderful, safe, healthy and happy Thanksgiving! 🦃 LOVE YOU FAM 😘

Here’s a little Thanksgiving Eve workout for you 💪🏼 Who is ready to FEAST tomorrow?! I know I am 😍

Long Island, New York

When someone close to you calls with news about a promotion at work, we congratulate them, express our happiness for them and show love and support in some way... and what about when they get laid off? We comfort them, cheer them on and tell them it’s going to be okay. What if that person was you? Most of us would feed our mind with negative thoughts. You always hear the saying “you are your own worst critic,” but why? Although it can be difficult, it’s necessary to credit yourself for your achievements and defeats!! Through success and through failure, your effort is what deserves to be rewarded and complimented! Credit yourself for what you do and not for what you don’t. The way you speak to yourself matters the most 😘

Don’t forget to make yourself a priority ❤️

Leave the past behind you. Focus on the lesson and just continue to grow. Live for what today has to offer, not for what yesterday has taken away 😘

Don’t look back.. You’re not going that way 😌

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