Дженни Фрост

jennyfrost22

Британская актриса, певица, телеведущая и модель. Известна как участница группы «Precious» и вокалистка «Atomic Kitten» с 2001 по 2008 год. Также является ведущей программы «Snog Marry Avoid?».
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These 2 beauties turn 6 tomorrow! We’ve celebrated with their friends today..... 25 mini superhero’s running wild around the forest.It was a perfect day 🙏🏼 Looking forward to doing it all again tomorrow (the celebrating,not the 25 kids in a forest 🤪🤣) x

Throwback to the aftermath of my first day out after having our girls. @misscassielomas @sophiegorman1 @cjharris13 & @nicolaferg76 had flown to ibiza to take me out. We went to @obeachibiza #sceneofthecrime - and I ended up breaking my foot 🤦🏼‍♀️.But I pretended I didn’t & kept partying from a day bed....drinking shots to numb the pain (until @duanelineker called Vin to come get me & take me to the hospital,as it was clearly broken 🤦🏼‍♀️) Once the weekend was over,I had no family or friends to help me. Vin as always,was amazing but he was working everyday,so I was looking after a 5yr old & 8 month old twins whilst unable to walk without crutches.Let’s just say I had buns of steel...our house was higgledy piggledy with loads of steps. I walked around the house on my bum cheeks,for 6 weeks carrying a baby on each side 🍑I actually don’t really remember much of the above,as I was struggling with PND....& it’s all a blurrr,although I didn’t realise it at the time. I wish I could talk to myself then 🙁Waffle over but I was just going through old pics & this popped up. I guess the point is....If you have a friend who’s had a baby recently,check on her,really check....people struggling with depression are good at saying they’re fine & smiling for the camera but you just never know what’s going on behind their eyes & sometimes they don’t even know themselves 😕 x #reachout 🙏🏼 #pnd

Worsley Park Marriott Hotel & Country Club

Had the most amazing night with my best friends to celebrate our girl @misscassielomas 40th 🙌🏽. A huge thank you to @stonehousesalonspa for making me a red head for the night - loved it! And a big thank you to @danielle_j_mua @dolly_bird_studio who Ziggy’d me up in the speed of light...very talented lady 🙏🏼.Great catching up with all the old faces & my Lomas/Webb family from my very misspent youth in Manchester. Love,love,loved it! 🙏🏼❤️🙏🏼 #ziggy #bowie

Worsley

Casual Saturday. #nannas40

Manchester, United Kingdom

Happiest of birthdays to this powerhouse of a beauty @misscassielomas . 40 today & you still look as stunning as the day we became best friends in St Mary’s Park 27 years ago....We’ve traveled the world together & seen each other through the best & worst bits life has thrown at us - but through ups & downs,we’ve been each others constants. My sister from another Mr - your family is my family & I love you all. Can’t wait to celebrate tonight👩🏼‍🎤!! - Bring on the next 40 years & growing old together,whilst never growing up 🙌🏽

Ibiza

Watching Elf & loving it as much as Mama (well nearly)....second time in two days for my bubs. (4th for me 🤪....although 2 times were on a very long flight,keeping the Xmas spirit & stuck on the tarmac at Cardiff type situation) #Gatwick #dronegate

Riviera Maya Tulum

Me & mine 🙏🏼 x

Talum

In other news....Nico has lost both front teeth on this trip. She’s tooo cute....especially when she says “some spicy sausages please”🤣

Talum

‘‘Tis the season to wear Rock shoes....tra la la la la,la la la laaaaa!” #cenotesmexico #littleexplorers #talum Off to more Cenotes today - we are loving them 🙏🏼

Royal Pavilion

Bye bye Brighton - it’s been divine as always. Miss you already @paulinespiteri1234 aka Nani. Where to next?? Xx

Lapland (Finland)

Lapland,you’ve been amazing!!! Best time with the best people! So much fun,love you Team Mills - Next we’re off to Brighton to see Nani x #winterhols #panto #iceskating & #nanissausagerolls

Kaunispää, Lappi, Finland

Sorry @scottmill5,but when my girls & Bella call girls v boys...I take it seriously 🤨

Star Arctic Hotel

Amazing day in Lapland - now in bed waiting for our hot chocolate 🙏🏼 Can’t wait for tomorrow’s adventures xxx

Star Arctic Hotel

Lapland love. #saariselkä

Out last night for dinner to celebrate the beauty that is @laurenblake18 but behaved myself as I’ve got such a busy day....Finally growing up? I’d like to think so but highly doubt it 😆

Ibiza

Got lots on my mind this evening & the kids were all in “Mum,Mum,Mum” mode. As any parent knows,its like this most days and 364 out of 365,I handle it fine.....but this evening,all the synchronized “mums” and the constant questions blurred into one big noise and I couldn’t focus on any of them. So I told my gorgeous,understanding husband that I needed some air & I was going to the beach to walk Bro. We walked for an hour & now I feel much better. Vitamin Sea! Not everyone has the luxury of being able to escape for an hour or to be near the sea but sometimes we do need a breather. This is just a reminder to be kind to yourself,take a little time for you when & where you can & breathe 🙏🏼

Good morning! Just finished in the gym. I said I’d let you know how I was getting on with the Intermittent Fasting. 2 weeks in today. Week 1 - I found it easy,apart from the black coffee🤢.My morning milky coffee is what normally gets me up & stops me killing the kids in that pre - school morning madness.The black coffee just doesn’t have the same reassuring “you can do this” effect as a good old café con leche.So I’ve been slightly pissed off in the mornings but have pushed through. I went to the gym everyday at 9:30 after the school run. And 10am Saturday & Sunday. I’ve only eaten between 2pm - 10pm (although I’d try to stop by 8.) Lots of bread,butter & cheese ( my weakness). Chocolate in moderation. I had a glass of wine or more,most days (my other weakness,which goes really nicely with my first weakness). Depending on why you’re fasting,you decide if you need to count calories or not? I’m not counting calories but know I’m eating less & moving more 🤷🏼‍♀️. Generally,I have a huge lunch & then just a healthy pick in the evenings to get me through. The fact I can still pop a Quality Street strawberry cream in now & then made it doable,clearly addicted to sugar but one thing at a time. And I still lost 5lb 2 on the scales 💃🏼. Week 2 - The novelty had fully worn off. I started the week with a hangover - I was celebrating losing 5lbs 🤣. But I persevered. I went to the gym everyday except 2 days that I couldn’t go - so instead I did 30 mins rollerblading,which I’m digging,I look ridiculous. Ridiculous but happy🤪 My weight stayed the same this week but I do feel much better about myself. Less bloated. More energy. Clearer mind. I’m happy with this as it’s not just the weight loss-it’s the health benefits for me,of which there are many. Check out @fastingnews Although saying that I’m going to try & cut out bread & wine this week (I said that last week 🤔) as it’s my final push before our holidays,where I will not be fasting but still trying to control my little piggy self 🐷. I like fasting,it simply makes you more aware of what & when you’re eating. So for now I’ll keep it going. Although,Sunday’s without a fried breakfast & milky coffee are pants!

SANT ANTONI DE PORTMANY, Spain

Sunset winter walks. No jacket needed but telescope,essential 🤪

Happy 70th birthday Prince Charles!! Thank you for the memories & errrrr,also very sorry about that time I man handled you & forced an “I ❤️ AK” vest on you & spun you around to the cameras 🤦🏼‍♀️ #youngandwild

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