Хэл Спаркс

halsparks

Американский актёр, комик, музыкант и телеведущий.
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Some days....

Heh...

Doing the work #Project50 #Freemason #Freemasonry

Dress for the job you want and not the job you have... #Project50

🥰😍🥰😍🥰 The Feels

I’d call this progress :) #Project50 week 20 - #OMAD #49yo #IntermittentFasting #Fitness #FitnessGoals 3x1hr workouts a week @Bodybuildingcom

Sometimes working out is like watch a Polaroid picture develop... that takes six months... but it’s so worth it if you just hang in there #Project50

Tap dancin on the sky.. #Seattle #SpaceNeedle

Oh yeah? How do you know you’re in Seattle?

4 months into #Project50 starting to add mass and definition to my chest. Still doing #OMAD.. which I thought would be a 2 week exercise but has become my eating culture. Still 3 to 4 workouts a week. #intermittentfasting #Fitnessover40 #fitness

🎼Breathe.... breathe in the air... #Project50

If I’m near you in traffic... you’ll know it (I’m the skeleton riding the 1300cc #hondafury) #motorcycle #motorcycles

🎼I’m baaaack.... Back in the Saddle again...

The brotherhood makes good coffee :)

#Project50 ... brick by brick

Sometimes... you have to care... for yourself.. personally... (seriously this sign is SO odd)

Moments like this... @ultimatejamnight

What? We’re not planning anything... why? What’d you hear?

Tea is the KEY :)

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