Эмили Суоллоу


Американская актриса.
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Venice Beach, California

This is how I process feeling happy and totally bummed at the same time. I booked a fun gig in LA! Yay! But it conflicts with #SPNJAX...BOOOOOOOOOO I have to miss out this year. But can we please play in 2018? And have an even better hometown tour? I'm truly bummed to miss you guys next weekend. Please have a spectacular time! ❤❤❤ #SPNfamily

Jacksonville, Florida

We've still got spots on my Hometown Tour at #spnjax next week, so Jones and I are on our best behavior asking you to join it. I'd love to show you some of my favorite places from growing up there, like @theatrejacksonville, @beach_road_chicken_dinners , @chamblinsuptown and @sweetpetescandy, part of the @peterbrookechocolatier family (their chocolate covered popcorn is heaven). It's listed with the events on the @creationent #spnjax2017 webpage. Hope to see you there, my lovely #spnfamily!

Venice Beach, California

It's easy peasy! Choose one of these 10 ways to help protect our ocean 🌊 and beaches 🏝in 2017. Share your photo or vid with the tag #longlivefreshstarts and you might be featured on Surfrider.org! #protectwhatyoulove #protectandenjoy #forthefuture #longlivethebeach @surfriderla @oceanfriendlyrestaurants @__riders_on_the_storm__ @holdontoyourbutt_la

Jacksonville, Florida

Getting to hang out with the #SPNfamily in 2016 at @creationent conventions was a HUGE highlight of my year. I'm counting down to #spnjax and want to see you guys on my HOMETOWN TOUR on Thursday 1/19!!! We're gonna visit my old haunts like @theatrejacksonville, @beach_road_chicken_dinners and make some tasty treats at @sweetpetescandy ! Karaoke included...Details: http://tinyurl.com/hup4x4n

DANG! I have some beautiful, funny, talented and, most importantly, kind and generous people in my #2016bestnine. This is super cool. Thanks for sharing some special moments. I'm so grateful for all the kids in these pics and for all of YOU who give us love on @instagram! Hope to see youat some 2017 @creationent conventions! #spnfamily @officialbrianab @ruthie_connell @robenedict @osricchau #jones #sawyer

Ah, the memories from #2016...like that time #Amara realized She had a spear through her belly. #awkward OR the time Amara made Cas the victim of a pretty epic double-entendred prank by searing "I am coming" into his chest. Thanks for the good times, @c_god_mupfx !!! And thanks for cheering us on, #spnfamily #2016bestnine

Jacksonville, Florida

Who needs technology? This proved to be the favorite of all the gifts I gave my nephews. May we all find this kind of joy in 2017. #stickwiththeclassics #itsthelittlethings #nevergetsold #whoopiecushion #youknowyouwantone #sawyer #happyholidays

Jacksonville, Florida

Because matching plaid pajamas and goofy faces and waiting for Santa. #happyholidays #merrychristmas #christmaseve #tryingforbestauntever #bestnephewsforsure #yepwererelatedcouldtheybeanycuter


When holidays collide. #overstock #happyholidaysbutwhichone #frostygoesfullthrottle #happyhalloweenthanksgivingchristmas

Venice Beach, California

Last day!!! #spnfamilyvalues J2M http://bit.ly/trio_es @creationstands

F45 Training Venice

We heard #santa was taking applications. #kettlebellsringareyoulistening #reindeergames #happyholidays #f45training @gypsy_jean_ @f45_training_venice


Lookie what a sweet fellow birthday girl brought me at @thestationbreaks show tonight! It gave me happy feet and a super happy heart to sing with @robenedict, @jasonmannsmusic, @billy.moran and all the talented schmucks in the #spnfamily Let's do it some more in 2017, shall we? And thanks to @nagdoggie for coming to cheer on @robenedict and me! Now...why didn't my suitcase magically pack itself for my flight tomorrow? #happyholidays #homewardbound @thetroubadour

Venice Beach, California

Met this fellah in my hood today. He let me have a birthday kiss, then hit me with this look, which I interpret as "You think YOU feel old, sister? Cry me a freakin' river." A doggie snuggle a day (and love from LOTS of friends, near and far) keeps the doctor away, so I'm feeling pretty young and frisky. THANK YOU FOR ALL THE BIRTHDAY LOVE!!! #birthday #venice #frenchiesofinstagram #oldman #thoseeyes

Venice Beach, California

Thank you for all the birthday wishes!!! As you can see, even from an early age I was not afraid to be fashion forward. Perhaps it was this outfit that set a precedent for my continued accumulation of red shoes, I even donned them with matching tights. Boom. And yet, even in dresses, people often thought I was a boy because I had so little hair. #workinit #thanksfordressingmemom #buddhababy #grateful

Ahmanson Theatre

Because "extremely" is way more intimidating in pretty, curvy cursive. P.S. Even though I am wearing a COAT, I made it down without life-threatening injury. That's how I roll #etc #extremelydangerous #livingontheedge #openingnight #amelie @ctgla Happy Opening, @manofelciano !

My momma and me. #happybirthdayma!

Disney Cruise Ship - Castaway Cay, Bahamas

Celebrating my sweet, beautiful, energetic 💃🏻 mama's birthday 🎉 with a #tbt to our #disneycruise for Ma and Pa Swallz's #50thanniversary . Leave it to mom to rally the troops when everyone else had ODed on #mickeymouse I love this woman with all my ❤️ and can't wait to visit her next week! HAPPY BIRTHDAY, Ma! 🎊🎈🌷🌹🎂🎉💝#allthatjazz

Silver Lake, Los Angeles

This was before I found the creepy elf animatron...I couldn't video him...I didn't want to be responsible for nightmares. #childsplay #santasgotmoves #santatron #silverlake #happyholidays #mostwonderfultimeoftheyear


Hey hey! @thestationbreaks are releasing their CD at @thetroubadour on December 19! @jasonmannsmusic has promised to jump out of a cake for my birthday (or were those just empty Twitter promises?). And I'm gonna sing a little tune with them! Do you have your tickets yet? http://www.troubadour.com/event/1378938/ @robenedict @billy.moran

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