Арухан Галиева

aruhangalieva

Великобританская актриса и певица.
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Had a really wonderful and fun month filming BBC Doctors. I have honestly learnt so much. 😊 When you join a show that is so long running it can be like stepping on to a moving train (and how utterly fast paced it was! 🚀) but the whole team were so lovely and accommodating. Shout out to Bharti Patel who is incredible ⚡️🔥⚡️. #bhartipatel #bbc #doctors #bbcdoctors #pregnant #pregnantbelly

Neuss🌎🇩🇪🌎 #Shakespeare #Watermilltheatre #twelfthnight #romeoandjuliet #tour #kazakh #abroad #germany

First day on tour ⚡️#romeoandjuliet #watermilltheatre #shakespeare #idobelieveitoldyouso #bassface #york #yorkshire #yorktheatre

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We've opened Twelfth Night and I think it's the best job I've ever had. 🌚❤️ @stuart_wilde @thewatermilltheatre

Took a little internet break to focus on work but I'm back and I've missed you.

Getting ready this morning to go to Nottingham for a very secret gig. More details coming soon ⚡️💥⚡️#secretgig #intrigue #👻

Miss you Berlin ❤️#Berlin #travel #wanderlust #streetart #pyramid #instaart

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MUCH LOVE TO ALL INVOLVED IN THE #womensmarch 💪💪🏼💪🏾💪🏿 #pussyhatproject 👑 very strong placard game ladies. Gutted I couldn't march today but so full of love, respect and full of FIGHT. Inspired and reminded to stay mindful every minute of every day, to stand up for what's right and always try to make sure the voices of the unheard are HEARD. Make sure kindness, generosity and love prevail! Also #feminazis 🤘🏿🤘🏻🤘😂

Woohoo BBG LEGS. Trying to push through exhaustion with grace&coordination and keeping the form 💥⚡️@hamishriddle in the background #bbg #bbglegs #sweatwithkayla #bbgcommunity #bbglondon #fitfam #bbgweek26 #gym #boxjump #couplethattrainstogether #reebokwomen #reebok #perfectnever #bemorehuman #healthybody #healthymind #witnessthefitness #hashtaghappy

Borough Market is goddamn beautiful. #boroughmarket #londonbridge #floatingplants

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#tb to Spain last year with @hamishriddle. Thanks for capturing my grace&poise as usual. This grey day today is quite uninspiring. Giz uz some sun plz 💛🔥💥🌞#beach #sun #nomoregreydays #swim #bbg #bbgcommunity #bbggirls #kaylaitsines #travel #grace #poise #likeafreakingdolphin #whycantistandupstraighttho

So this week a group of incredibly talented actors, musicians and dancers came together to do an R&D about the ENORMOUSLY OVERWHELMING, divisive, and frankly quite freaking scary topic of Climate Change/the Arctic. 🌏❄️🌍❄️🌎 We all knew we didn't want this project to end up being an angry vegan with a ukulele singing 'YOU SHOULD HAVE RECYCLED MORE YOU TWATS' for two hours straight (ok that was more my fear and actually I met a super chill vegan who I really liked this week 😂😋) 🌻but instead we realised it's about human, personal connection, harmony, hope, a space to grieve, to grieve over our actions, what we've created and what we've destroyed. One of the conclusions I've come around to is, it's not about arguing/debating until you're blue in the face, no one will listen, no one will hear. it's about connecting and making people feel. ⚡️💥👌🏽🌎 It's been one of the most freeing, creative and playful rehearsal rooms I've ever been in and we've been so fortune to work with Juliet and Hannes who have started the day with a short meditation and group Shadow Yoga which is totally freaking awesome and we should start every creative day this way!💥🎉🐟 I'm absolutely gutted today is the last day but so proud to have been able to contribute in whatever small way I could. 🌚🌚🌚Also- this week has completely enlightened and educated me and so from this year on, I'm going to be so mindful about how my actions, purchases, my everyday life impacts the environment around me. #shadowyoga #meditation #r&d #creativespace #66degreesnorth #polarbears #climatechange #🌎 #🌍 mindfulness #sustainable #living #environment #everypurchaseispolitical #thinkgloballyactlocally

What a beautiful way to start the year 🌴💥#lyrichammersmith #r&d #dv8 #polarbears #happynewyear #woohoo

#tb to Paris with @marat_bisengaliev although he's somewhere even better now (Thailand... not heaven...although you should see the pics he's sending me...) #travel #paris #streetart #building #улица #париж #wanderlust #cityscape

Boxing Day Sea Swim with @raemoyoga and Dog! It was a wee bit nippy. 🌊 #boxingday #swimming #wildwaters #sea #beach #wind #sky #wildwaterdip #swimmers #pug #puglove #momowastooscared

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